Sunday, December 15, 2013

All Area Roofing & Waterproofing Inc

KEY WEST ISLAND GYM GETS NEW ROOF

We maintain our premises so that you can continue to maintain your Health & Fitness


The gym recently installed a brand new roof  thanks to Dion Watson and her crew from All Area Roofing & Waterproofing Inc. She was so easy to work with, very professional & communicative. Call Dion on 305 747 8213 for a consultation. We had consultations with three roofing companies and Dion's company was a stand out............ simply the best. 



Tuesday, October 15, 2013

Key West Fantasy Fest 2013


Key West Fantasy Fest 2013

Everybody at the Key West Island Gym is looking forward to all the creative costuming possibilities of this years festival.

Wednesday, June 12, 2013

Key West Pride Parade 2013 & Key West Island Gym

Key West Pride Parade 2013 & Key West Island Gym

Photo by WEOW 92.7

Sunflowers for everybody!!!




Photo by www.milezerokeywest.com

Corncobs for everybody!!!




Photo by www.milezerokeywest.com

Photo by Tucker Kenne www.pistolandenema.com 

This great shot [see below] of Key West Island Gym's Pride Parade entry was taken by The Mad Paparazzi of Mark's List Media, LLC and lots of fun was had by all. Running and dancing the 2-3 mile parade route was a great cardiovascular - endurance workout. Truly a FUN workout.


Monday, May 6, 2013

Key West Pride 2013 & Key West Island Gym

"Don't Squeeze The Fruit"

On Sunday the 9th of June 2013 Key West Island Gym will participate in the Key West Pride Parade, one of the last [but certainly not the least] events of Key West Pride 2013.
This year we will have a colorful, comical & kooky parade entry with healthy gifts of fruit and other surprises distributed along the parade route.
Key West Pride 2013 is hosted by the Key West Business Guild and will take place from the 5th to the 9th of June all set on a tropical island that is legendary for it's laid back style and it's open and accepting atmosphere. See you there. 


Friday, March 15, 2013

Key West Island Gym & St Patrick's Day Parade Cork City Ireland


St Patrick's Day Parade Cork City Ireland

From Key West Florida to our hometown Cork City Ireland where you can be assured of a great time celebrating St Patrick's Day. The parades are always colorful, creative and so much fun with the sun trying it's best to throw some warmth our way. Next stop County Kerry for some hiking in the mountains. .................... slan leat.


Sunday, March 10, 2013

Key West Island Gym Fitness Beach Trip South Florida 2013




Key West Island Gym Fitness Beach Trip South Florida 2013



Soft Sand Running & Walking..... No Shoes Required



Early Morning Beach Fitness with Beautiful Views Of The Ocean



Friday, January 4, 2013

Toys For Tots 2012/2013

Everybody from Key West Island Gym would like to thank all of our members and friends who were kind and generous enough to drop toys and sporting goods into our Toys For Tots 2012 collection box. THANK YOU.